For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend.   

9.30am START. Led by NWUK Instructor Susan Spain, the 'Saturday Early Bird Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, & push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code.  Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe s...

Wolfprint Dance offers inspiring dance and sensory dance sessions designed to engage young people with disabilities in movement and creative expression. These sessions provide a welcoming environment where participants can explore rhythm, movement, and dance, tailored to meet their individual needs and abilities. The sensory dance sessions add an extra layer of engagement by incorporating music, lights, and textures, offering a fully immersive experience that stimulates the senses and encourages...

Cerebral Palsy United Football Club provides opportunities for participants in an inclusive environment across the NW region. Anyone who has Cerebral Palsy/acquired brain injury and wants to play football is more than welcome to come along and be a part of our club. Partington is our main hub where all age groups train. Adults (16+), Advanced & Development (11-16yrs), Foundation (6-11 yrs) and Early Years (Tots). We are a registered charity (1175709) & training/development sessions are avail...

Pleasant walk via country roads, pathways and fields around Kinder reservoir.

Who can JoinOur Zumba session is open to individuals of all genders aged 13 and above (ages 13-17 with guardian). We welcome participants with various additional support needs, including hearing impairment, learning impairment, visual impairment, and mental health issues. Everyone is encouraged to join in the fun and get moving!What to expectGet ready to dance, sweat, and have a blast with our Zumba class! Led by our energetic instructors, you'll groove to upbeat music and follow easy-...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This is a seniors class for all ages above 50 and all levels of fitness. The class is fun and all ages (above 50)/ all abilities welcome. The exercises aim to improve your function: day to day life. Incorporating Strength, Balance, Mobility, Coordination and endurance. Seated options are available. Start the weekend with a boost! Bring along a water bottle, comfortable clothing. Strength bands are provided. First session is free to give you a chance to see if its suitable. Then its £4.00...

This programme links in with established local park runs on Saturday mornings from 9.30am. Please contact Naomi Broughton for further information. NI Wide. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.