Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels   We walk with poles or without, please feel free to use your own poles if you have any   Great for those who are getting back into exercise, have a health condition...

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

This is a free, weekly Badminton session delivered at Woughton Leisure Centre  every Wednesday from 11:00am to 12:30pm in Milton Keynes by Simon!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfor...

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

This is a tennis session for adults with learning disabilities. Sessions are run by a tennis coach and are fun and informal, with games and activities, music and a chance to learn new skills, spend time with others, and be active outdoors. Sessions are every Wednesday from 11am - 12 noon at Blewbury Tennis Club, Oxfordshire. For more info please contact apowell@styleacre.org.uk

A safe fun friendly environment to play a fast paced fun contact sport and an opportunity to meet like minded people from all walks of life , both male and female and to enjoy a sense of belonging . All equipment will be provided and all disabilities welcome .

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.