Our FREE Boxing Camp offers young people aged 10 to 25 the chance to learn boxing, improve fitness, and develop life skills in a positive environment. Whether you're a complete beginner or have some experience, our experienced coaches will guide you through each session, focusing on technique, fitness, and building self-discipline. Attendees can expect a supportive, fun atmosphere where they’ll gain confidence, learn respect, and improve teamwork skills. The sessions will run weekly, offering a...

Our FREE Basketball Sessions are open to young people aged 10 to 25 and offer a fun, engaging way to improve fitness, teamwork, and basketball skills. Whether you’re a beginner or have some experience, our qualified coaches will help you develop key techniques such as shooting, passing, and dribbling, while promoting a positive and supportive environment. Participants will also have the opportunity to take part in friendly 3v3 games, fostering teamwork and building confidence. The sessions run w...

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health. GENTLE pace: 4 km/2 miles p/hr TERRAIN: Woodland paths with a few gentle 'inclines' DISTANCE: approx 4km Pole hire included PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.  

Our Inclusive Badminton sessions are led by our fully qualified coaches and open to all abilities and experiences.