Displaying local activities and events running in the next two weeks
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A longer walk for the experienced Nordic Walker led by a qualified instructor.
This is a fun and lively Exercise class for Older Adults. Incorporating standing and seated exercises to help improve Stamina, Strength, Balance and Flexibility. All Levels of fitness and abilities are catered for. Adaptations and alternative exercises are given throughout where necessary. Your Instructor Nicki is friendly, welcoming and passionate about helping people stay Active and Independent throughout their lives. She is highly experienced with qualifications in Chair based Exercise, Postu...
Messy play is an open-ended way of exploration that allows babies and children to take the lead and independently explore different textures and materials through various senses.
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...
Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Level 4: 3-5 miles, fields and steep hills, quicker pace and stile Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset H...
Friday Frolickers Health Walk Start your journey to better health and fitness with the Friday Frolickers Health Walk! Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others. Join this friendly an...
Stunning views, bluebells carpeting the forest floor, wonderful Spring weather - that's the Newlands Corner walk. Choice of 6.4 mile or 3 mile walks.
A "LET`S KICK OFF THE WEEKEND" longer walk with lots of choices to mix up these walks so each week you see something different. From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane.... Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors. Lovely cafe so we can enjoy coffee afterwards in the cafe! Moderate pace - must be able to walk consistently at steady 3.3mph pace ...
Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
Fridays at Woburn! Join Emma for a 'Feel Good Friday' Walk. A Gentle/Moderate pace walk with time to 'Look', take a photo, immerse yourself in your surroundings with the emphasis on enjoying your surroundings and company. Learn something new, take time to appreciate the seasons. Allow up to 90mins as you never know what we'll find... GENTLE/ADVENTURE pace: 4-5 km / 2-3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: up to 5km PLEASE READ FULL WALK DES...