Displaying local activities and events running in the next two weeks
View as a:
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Want to reconnect with nature and improve your wellbeing?
Free Martial Arts session for anyone (aged 16-29) to join. The Codrington Budokan is a friendly and professionally run martial arts centre offering a wide range of activities in a specialised and well-equipped environment. At this session, you will have access to: – Karate – Fencing – Socialising with new and current friends! – General Etiquette and a values based programme
Claire’s classes are welcoming and aimed at having a dance experience. Inspired by classical and contemporary dance repertoire – from the romatic Les Sylphides, to the modern day Nutcracker. Carers are welcome to join in or observe with a cup of tea or coffee. This class is aimed at anyone who loves to move but cannot access a full class, whether you have a medical diagnosis such as dementia or Parkinson’s, or have a learning or physical disability that restricts how comfortable you feel joining...
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.