Displaying local activities and events running in the next two weeks
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Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
Award winning registered charity Move into Wellbeing ® now in its 10th year of service to the community provides weekly enjoyable, defective, well-structured dance & movement classes for people living with mobility issues. All class material is adaptable and the first part of the class is done seated. Dance is scientifically proven to help improve mood, and is a lovely way to socialise and to work on balance, fall prevention, confidence, and strength.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
These open sessions are designed with everyone in mind! FUNdementals are key in wheelchair basketball!
July 6th Only / Up to 90 minutes, 4-5 miles, possible steep inclines and stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are l...
May 4th Only / Longer than 90 minutes, about 5-6 miles, classified as a progression walk. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if...