Lakeland SO Club offers football sessions for 7+ years old male and female players with learning disabilities. Please contact janfr4@aol.com for more information such as how to join, session timings, and club fees.

Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Adapted Riding

Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...

Janneke's Monday morning adventure walk This is a 90 minutes walk on footpaths through fields and over stiles around Ellastone. Come and enjoy this early morning walk to get an active start at the beginning of your week.  Using gears 2 and 3, working through the gears for progression and endurance. Walking 3 - 4 miles Don't forget to wear suitable clothing for all weathers Bring your own (hot) drink for after the walk. No toilets available. This is for members with a Nordic Walking UK FREE...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises   Our unique WALX sessions need to be experienced   Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you   Many members pre...