Join us for a paddle on our beautiful stretch of the Regent's Canal in Camden Town and over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter – but that’s not all! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing! Led by our friendly and experienced British Canoeing instructor team, our affordable sessions are suitable f...

Wheelchair Racing at John Charles Centre for Sport The Leeds City AC Wheelchair Racing group meet on a Thursday evening (6:45pm - 7:45pm) at the Indoor Bowls and Athletics Centre - part of the John Carlos Centre for Sport. We predominantly train on the outdoor track, but we do have some training rollers to aid training when the weather is not suitable for outdoor training, or to assist beginners getting used to wheelchair racing. The first session is Free, and we use this to determine i...

Sessions will comprise of a warm up, focussed running session and a cool down. Some weeks may be a 'social run' which is less structured. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...

Join us for a variety of group trail running activities, including hill repetitions and scenic 8K runs around Totternhoe Knolls. Details: 📅 When: Thursday, 6:45 PM ⏳ Duration: 1 hour 📍 Starting Point: Totternhoe Knolls Car Park, Totternhoe, Dunstable Postcode: LU6 1QG What3Words: ///pokers.switch.traded Parking: Free Facilities: None What to Bring: Grippy trail shoes, Weather-appropriate clothing, In summer, bring a drink and keep hydrated. Terrain: An undulating course with a m...

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

Join us for our new Couch to 3k journey. every Tuesday/Thursday at 18:50 . £1 a session Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a bu...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Graham's Academy of Martial Arts is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructors. The Chief Instructor, Steve Graham, is a multiple ex double world champion in Chungdokwan Taekwondo and many holds other ...

Looking to return to cricket or try a new form of low impact exercise? Walking Cricket is an indoor sociable session filled with batting, bowling and fielding ran by the amazing team at Clock Cricket. it is a great form of cardio exercise using co-ordination and mind - muscle connection. If you ever enjoyed playing rounders at school, you’ll love a game of Walking Cricket. We welcome men, women and all abilities to come along and give walking cricket a try. is a very social sport, filled with...

Men and women of all ages, levels of fitness and ability are invited to come along to our Walking Football sessions and take part in a slower version of the beautiful game. The sessions are ran by brilliant coaches from Stevenage FC where you will enjoy a sociable game at an enjoyable pace. This session is great for those wanting to return to football or try a new low impact sport to keep you fitness levels up.