The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

With the support from a qualified Nordic Walking Instructor these courses will help you master the basics and improve your Nordic Walking technique. £15 per person. To book call 01425 480811.

Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.

Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.

Relax in a soothing sauna, rejuvenate in an invigorating ice bath, and unwind on our serene floating deck. Join us for a unique wellness experience that will leave you feeling refreshed and renewed! Within the deck, you’ll have access to our lakeside sauna. The deep, soothing heat works wonders for your body and mind: easing muscle tension, boosting circulation. It’s also an ideal way to manage stress and anxiety, giving you space to breathe, recharge, and find your balance. And during the war...

Lyme Park Nordic Walks Come and join us on a social walk on a circular route of around 5km within the Historic Estate of Lyme Park  Nestling on the edge of the Peak District, Lyme was once home to the Legh family, and in its heyday a great sporting estate. The estate covers approx 1400 acres, so offers lots of different walks with varying terrain and stunning views, we may see some of their famous deer herds and highland cattle too. Walk Details Time 9:30 - 11:00 Gear 1-2 and hill techniqu...

This Walk starts from Boxgrove Village Hall Car Park , goes through fields and a famous leafy country lane up to Halnaker Windmill.  The Walk up to the Windmill is well known, for the beautiful arched leafy tree lined Country Path that leads up to it. The fields up to that point can be quite damp and uneven, so wear appropriate footwear. Open expansive views all the way round with the most stunning panoramic ones right at the top.