Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...

Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...

We are running free arm cycling spin classes at the MoveWell Centre at the University of Birmingham. These classes are for everyone, all abilities welcome! The classes are run every Tuesday at 4pm and Friday at 1pm, starting from the 1st October. The classes will last 45 minutes, and are free to attend! We structure them like a spin class, with changed in speed matching the beat of the music. We use a mix of speed and strength tracks, to target different areas of fitness. The first class...

Swimming - from lessons to Competitive Disability Squad

Olympic Weightlifting coached sessions. Our club sessions run 3 times a week for 8-12yr old and 12+ We also run a family fitness session where young people can bring a parent/carer to train with. Our club has a sensory room where young people can process information and relax. Our coaches are all experienced with working with young people who are neurodiverse. The focus of our sessions is to encourage and promote good technique, social skills and getting stronger, fitter and healthier.

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays 4-5pm. Free of char...

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.