Displaying local activities and events running in the next two weeks
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A fantastic start to the week! with a Gentle 'Walk in the woods', walk yourself fitter while refeshing your mind at the same time. These walks use poles to improve general fitness and increase joint mobility. *Parking at BOW BRICKHILL, nr the church GENTLE pace: 4 km/2 miles p/hr TERRAIN: Woodland paths with some gentle hills DISTANCE: approx 4km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Zumba® is a fun and high-energy workout that gives you the opportunity to dance to great music from around the world.
Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
The Good Boost programme allows you to follow the exercises in the pool and progress at your own pace. It has been built by expert clinicians to reduce pain and improve strength and mobility.
The same great fun, in a quieter setting for those who need a little less noise.