PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.

Badminton Coaching, Game Play, Tactics and Fitness. Beginners welcome. Equipment provided. Part of The Hull Badminton Club. Registered with BADMINTON England.

Summer Solstice Stride walk 2025 taking place on Thursday 19th June. This gentle walk meets at 5.45pm at Anglia Ruskin University, Chelmsford for a 6pm start. Our friendly walk leaders and cycle marshals will guide you along the rivers, through the parks of Chelmsford into the sunset. You can choose between a 5km route or 10km route. Both walks initially head in the same direction and split at approximately 2.5km. The route will take us along public footpaths, some of which will be surfaced and...

These Walking Rugby sessions are open to all ages 18+ and all genders and abilities. Through walking sports with Team-Mates this provides like-minded individuals with the chance to enhance their physical well-being within Walking Rugby. People are also offered a safe place to interact over light refreshments. Once a month we will invite mental health experts from various organisations and external services to visit the sessions to provide talks and information on their service and avai...

3 Sessions a week. Monday - Experienced children & Adults Wednesday - Children sessions (Ages 4+) Thursday - Circuit Training & Technical For further information, we are easily contacted via our Facebook page.