Displaying local activities and events running in the next two weeks
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
A swim session for people with disabilities. Parents and carers are welcome.
Slow it down, but keep the game alive! Walking Football is a gentler version of the classic sport, perfect for those who want to stay active and enjoy football at a more relaxed pace. Ideal for all abilities, this social session is a fantastic way to meet new people, have fun, and keep fit without the intensity of traditional football.
3731
A swim session for people with disabilities, parents and carers are welcome
A recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. This class benefits from the low impact, supported movements that the pool has to offer.
Zumba Gold is a fun, easy to follow dance-based exercise class for the young at heart. It's a great way to keep fit at your own pace/level.
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. Come along and give WALX a go - Your qualified instructor will guide you through how to get the MOST out of every step you take. Great for beginners and experienced WALXers alike. Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride. Experience how PACE...
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.