Displaying local activities and events running in the next two weeks
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Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A specialist class for people who have been referred by their GP. It is aimed at helping those with heart conditions to improve their overall and cardiovascular fitness.
A swim session for people with disabilities. Parents and carers are welcome.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Dive into the graceful world of ballet with our Silver Swans class specially designed for adults. Join us for a delightful experience filled with movement, music, and artistry.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
A supervised exercise session in the gym or a supervised circuit session with a qualified cardiac instructor to provide you with coaching and reassurance during the session. This session is for anyone with a previous history of cardiovascular disorders, anyone recovering from a heart attack, recent cardiac surgery with a referral from your GP or cardiac nurse. We aim to give you the reassurance you need to exercise safely to help improve the health of your heart and continue with your normal d...
Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.