Displaying local activities and events running in the next two weeks
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WHY NOT LEARN SOMETHING NEW? GET FIT? FEEL FANTASTIC? EXPLORE NEW PLACES? MEET NEW PEOPLE... Nordic Walking is a fabulous exercise for people of all ages and abilities. It burns more calories than ordinary walking, uses 90% of your muscles, works the whole body and is sociable too. The poles (very different to trekking poles) enable you to feel well balanced and light on your feet - if you learn how to use them properly. And finally, it is green exercise and we all know how good we feel ...
A Nordic Walking Group for Members of Worcestershire Breat Unit Haven. Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors. The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation. Use Nordic walking to turn your walk into a workout! ...
Lesson one of this three hour course (two 1.5 hour lessons) which will give you a Freedom Passport as well as a free month's membership of our Club (worth £34).
This is a free, weekly Badminton session delivered at Hengrove Leisure Centre every Monday 1:30pm to 2:30pm in Bristol by Lee!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports Centre, The session will take place in the Sports Hall, Please wear comfortable clothing
10 pin bowling for adults with a disability. Held at YMCA Thornton each Monday between 12:30 and 15:00hrs.
Our indoor Walking Tennis sessions started as a way for people with lower mobility to still participate in tennis. The smaller court, softer balls and two bounces allow the game to be played at normal speed but with less need for running. We now have around 20 players playing weekly! The session is a great way to exercise that improves your health and fitness while developing tennis skills, socialising and having fun! Anybody is welcome regardless of previous playing experience, and every ...
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Boccia is a precision ball sport, similar to bocce, and related to bowls and pétanque. The name "boccia" is derived from the Latin word for "boss" – bottia. The sport is contested at local, national and international levels, by athletes with severe physical disabilities.
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.