PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks. Alternating between Adlbury 90 mins Wigginton and Hastoe dog friendly 60 mins This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins...

Duration - one hour, walk grade 2.5.  Mark is away so this is a self led walk.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the gro...

Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females of all ages and abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun and get moving to the rhythm!What to expectGet ready to dance, sweat, and smile in this high-energy Zumba class! Our experienced instructor will lead you through a series of dynamic dance routines set to upbeat music, guaranteed to get your heart pumping and your body moving. It's a fantas...

Bedford Council have partnered with Bedford Blues Foundation to deliver two multi-activity clubs at John Bunyan Sport and Fitness Centre on a Tuesday and a Saturday. Each session offers a choice of exciting activities, including multi-sports and games, socialising opportunities, and use of the sensory room. Our friendly coaches and volunteers are here to help everyone feel welcome and included. Parents and carers can stay for extra support if needed. Please note these sessions are in...

We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.

Our Junior Blind & Partially Sighted Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for children aged 5 - 16 years, who are Blind, Partially Sighted or have any form of visual impairment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and so...

Our Adult Blind & Partially Sighted Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for adults aged 16+ years, who are Blind, Partially Sighted or have any form of visual impairment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and socialis...

Our Active Autism Kingston Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for Juniors aged 13 to 16 years with Autism Spectrum Disorder. Young people will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and socialise with other budding young footballers. ...

The Fulham Mini Badgers Football Sessions are for participants with Downs Syndrome aged 10-16 years. Sessions are delivered by highly qualified and experienced coaches. Our Fulham Badgers Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Pla...