Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.

Gentle 5K around the roads or trails of Westhoughton Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for ...

This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.

Wheelchair Racing at John Charles Centre for Sport The Leeds City AC Wheelchair Racing group meet on a Thursday evening (6:45pm - 7:45pm) at the Indoor Bowls and Athletics Centre - part of the John Carlos Centre for Sport. We predominantly train on the outdoor track, but we do have some training rollers to aid training when the weather is not suitable for outdoor training, or to assist beginners getting used to wheelchair racing. The first session is Free, and we use this to determine i...

We are really pleased to be able to reintroduce our Walk and Talk session - this session will be on an ad hoc basis for the time being and we are hopeful that we will offer this at least twice a month to support those who would benefit from a casual walk followed by a chat in a local pub. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs w...

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Worcestershire Health Walks

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...