PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Big Sister's 'we move' class runs every Tuesday 4.30pm-5.15pm, and is open to all girls aged 9-15. Free and highly discounted membership options available

Long running, freestyle dance classes at our 20 year estabished dance school here at NEMCA. Award winning teachers. SEND and SEN and accessibility needs accepted. Fully inclusive. Ages 3-4 mini-movers class at 4.30pm All other ages from pm up to age 18

From absolute beginners to more experienced paddlers, there's no better way for kids aged 8+ to have safe, adventurous fun, let off steam and learn new skills kayaking and canoeing on the Regent's Canal in the heart of Camden Town! Our brilliant, supportive team of British Canoeing instructors and trained volunteers will help you progress and gain confidence. These sessions are progressive, so you can also work towards British Canoeing Paddle Awards. We also offer opportunities for Paddle Assis...

Tuesdays 4:30-5:30pm (term time only) £4 per session Join our inclusive boccia sessions- all abilities welcome! Our group is ran by some fantastic Portland Citizens and is a relaxed group where having fun is the number one priority. Sessions include a mix of fun and engaging mini games to help build your skills, as well as some competitive games too.

Our Community Club in Wandsworth runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/commun...

Weekly multi-sport activities for disabled people of all ages. Club Lambeth takes place at the heart of disability sport in Lambeth. The session is an ideal time for young people to come after school, but is open to all. Siblings are welcome to join in and parents/carers are encouraged to stay, watch and even take part! All disabilities and impairments are welcome. Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community-clubs/club-lambeth/

Wheelchair Boxing Classes are designed to allow people of all abilities to engage in the sport of boxing and enjoy the many benefits boxing training has to offer: • Increased strength. • Increased fitness. • Improved self-confidence. • Better mental wellbeing. • Greater independence. • Personal development to help meet prearranged goals. • Becoming a part of something that helps reduce social isolation. • Learning new skills and building a sense of achievement. Wheelchair Boxing Cl...