Displaying local activities and events running in the next two weeks
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An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.
Movement, music and fun for wheelchair users and their companions! Looking for a fun, social, and inclusive activity in the New Forest? Dancing on Wheels is the only wheelchair dancing class in the area, offering a welcoming space where movement, music, and laughter come together! Join us every 2nd Wednesday of the month at New Milton Memorial Centre for an uplifting and creative dance session designed for all wheelchair users. No experience is needed. Our experienced dance tutors create welco...
Walk with us to make new friends, get fit and explore your local area. Our walks are led by friendly volunteers – one at the front and one at the back - who are entrusted by Hertfordshire County Council to lead safe and happy walks You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is o...
This walk is alternating weeks - Please check dates below carefully. October 16th, 30th November 11th, 27th December 11th (No walk on Christmas Day) Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres