30 mins 100% seated chair yoga + 30 mins tea and chat

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

A swim session for people with disabilities. Parents and carers are welcome.

Fun, friendly, and inclusive netball sessions - no experience necessary! Players can find their place in the sport with an England Netball coach.

Having done a Get into Nordic Walking session, join these weekly hour long sessions to help develop fitness and endurance

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Come and join us! Our walking football sessions are held at: Ruston Sports & Bar, Newark Road, Lincoln, LN6 8RN. Session run on: Mondays 10 to 11 am (Ladies only coach-led, and mixed) Wednesdays 7 to 8 pm - Mixed Fridays 10 to 11 am - Mixed For our coached ladies-only session, no experience is required. The emphasis is on fun, fitness, and friendship. So, even if you've never played before, come and have a go! Whichever session you attend, your first one is free. After that,...

Wellbeing walks are regular walks which are free and open to all – though aimed particularly at people who are presently doing little or no exercise – and usually last for about an hour. People are encouraged to walk at their own pace, safe in the knowledge that they are walking with trained leaders, one of whom will remain at the back of the group, with the slowest walkers. At the end of the walk we encourage walkers to socialise – therefore many of our walks end where people can have a d...

A longer walk for the experienced Nordic Walker led by a qualified instructor.

Meeting at 9.45 at the main entrance of Newquay Zoo for a slow paced 30-40 minute weekly walk that will start at 10am. The 13 acre site has a circular path which is fully accessible to those with mobility issues, users of mobility aids. The walk is a friendly social group organised by the Health Coaches and Social Prescribers at the two Newquay Surgeries. You can enjoy spending time outdoors, looking at the animals, socialising with others and meet new people. The Zoo are letting us walk ...