Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available

This is a Gear 2 walk of less than 4 miles. There are a couple of different options according to the ground conditions. Although a shortish walk, there are some steep ramps to improve your cardio fitness. The walk varies between grass on lovely old turf and hard tracks. This walk compliments the other weekly Gear 2 walks, which are longer but have gentler inclines, both designed to help you improve your personal fitness. Gear 2 - A faster pace gained through technique. There will be less recove...

A great start to the week exploring the many footpaths starting from High Elms Country PArk  

We provide accessible surfing coaching tailored specifically to people with disabilities, including those with neurodivergent conditions. Our primary focus is on adaptive surfing, so we ensure that each session meets the needs of every participant. Our sessions vary in starting points, from introducing nervous participants to wetsuits and getting into the water, assisting participants in catching their first waves, to promoting independence in surfing, and advanced adaptive surf coaching. W...

Jump Space is a specialist recreation centre providing Trampolining, Rebound Therapy and Active/Sensory play to disabled and non-disabled people of all ages. We provide a safe, fun, understanding and non-judgemental environment to play for disabled people and create a supportive social space for everyone who comes in. Our accessible HQ caters for groups and individuals with a wide range of impairments. All sessions are led by highly trained staff who use a range of communication methods to teach...

Gloucester City Swimming Club is committed to providing quality swimming coaching to young people with a large variety of disabilities. We have one of the strongest para squads in the South West, with swimmers competing in a wide range of competitions from local galas to international meets. We offer both para-specific sessions and fully inclusive sessions with able-bodied swimmers, all of which are coached by our expert coaching team who are all fully trained in coaching swimmers with a disa...

Durham Dragons have an Adult Pan Disability Football Team.

AEK Boco Youth has an U12 Pan Disability Football Team.

Abbeymead Rovers have a walking Pan Disability Football Team.

SGS College Filton has a Pan Disability Adults Football Team.