Social group walk jog or Run around Gorleston area. Take part at pace comfortable for you; walk, jog or run. Darkness and Street lighting increases risk of trips, slips and falls so the pace will be slow and social. The route is mixture of tarmac and grass with kerbs and road crossings. Surface is not always even so please look ahead for hazards. If you choose to wear head torch do not shine it in eyes of other runners at that negatively affects their night vision. The routes are a mix...

Social walking and talking group for up to 1-hour. Dogs welcome with a well behaved human. Meeting on the grass area, Sign for the Beach Cafe. This is opposite 50 Marine Parade. All weather's, dress appropriately. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions ...

We are a very friendly and supportive group. Mainly but not exclusively female we also provide a safe environment to run during the darker evenings Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your...

A swim session for people with disabilities. Parents and carers are welcome.