Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.

This is a session for people with disabilities, mainly aimed at children, but some adults do attend. The sessions provide sensory sound and interactive light systems which helps a number of people with disabilities to relax and provides a calming effect.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Pan-Disability Football is a format that enables players with a broad spectrum of impairments and health conditions to play together. These could be physical disabilities, mental health challenges, or neurodivergent/learning differences. There is an exception for blind players and players who need mobility aids who are generally directed towards impairment specific disability football for player safety. We run a variety of Adult Pan-Disability teams that cater for a variety of ability levels pr...

Inclusive, welcoming, and stigma free football sessions for adults (of any gender) dealing with neurodivergent or mental health challenges. These sessions are currently FREE for participants!

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendez...

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.  

Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females of all ages and abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun and get moving to the rhythm!What to expectGet ready to dance, sweat, and smile in this high-energy Zumba class! Our experienced instructor will lead you through a series of dynamic dance routines set to upbeat music, guaranteed to get your heart pumping and your body moving. It's a fantas...