Beds RCC co-ordinates Wellbeing Walks walk programmes throughout Central Bedfordshire and Bedford Borough. Our walks are free, fun and friendly – perfect to help you get active and meet new people. If you’d like to take part all you have to do is come along to the start point and make yourself known to one of the trained walk leaders. You’re free to take part in as many walks as you like, as often as you like. Meet outside Shefford Library SG17 5DD. Leaders: Jan (07740 778021)

Wellbeing walks are regular walks which are free and open to all. This group organises a range of walks in and around Potton and Gamlingay, often ending at local cafes for refreshments. Start Points Vary PLEASE CALL for details-Leaders: Boo (07856 263990) and Pat (01767 650132)

Wellbeing walks are regular walks which are free and open to all. Walks are led on three days in Leighton Buzzard. All start at the car park of Leighton Buzzard Cricket Club, Bell Close, LU7 1RX, (opposite Morrisons). There is car parking at the meeting place. Leader: Gill (07857 851164) healthwalkslb@outlook.com

FitSteps in AllestreeJoin us for a fantastic FitSteps session in the picturesque area of Allestree. FitSteps combines the elegance of ballroom dance with the intensity of a cardio workout, creating a fun and effective way to stay fit and active.Who can JoinThis session is open to ladies only aged 16 and above (ages 16-17 with guardian) and welcomes individuals of all abilities. You don't need a partner!What to expectGet ready to dance your way to fitness with our expert instructor...

Come and try boating activities for young people, adults and groups at your pace, adapted to your abilities. We are practised at helping people in overcoming barriers, be they physical impairments, long term health conditions, mental health problems, or just getting older

We currently run a Children's Pan Disability football session on Sunday Mornings for anyone with additional needs, and are starting a new weekday session on Monday evenings from late September 2024. We also run Walking football sessions for over 50's and will be starting an over 70';s version this autumn.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.