In-Person: open level yoga class at YogaSpace with Clara. Enjoy slow breath-led movements with meditative space and seated breathwork. The classes will accommodate your level of experience and physical ability, from beginners to experienced. Suitable for those with health limitations too. Please do get in touch if you want to check if this class is for you.

A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.

Site: Alum Rock Community Centre Post Code: B8 3LT Session Type: Exercise Session: Pilates - Chair Based Day: Tuesday Time: 12:30 to 13:30 Lead: Kate Funding: Prevention and Communitie

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Site: Alum Rock Community Centre Post Code: B8 3LT Session Type: Exercise Session: Chair Based Exercise Day: Thursday Start Time: 12:30:00 PM End Time: 13:30:00 PM Lead: Asia Funding: Active Communities

Wheelchair racing is a dynamic and rewarding sport that offers a unique blend of speed, strategy, and endurance. It’s a chance to experience the thrill of competition, where you can push your limits and improve your strength and technique. Whether you're aiming for personal fitness goals or simply looking for a new challenge, wheelchair racing welcomes participants of all levels. The sport also fosters a strong sense of community, bringing together individuals who share a passion for racing and ...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.