Displaying local activities and events running in the next two weeks
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We are a Walk Run Group covering around 5 km. We also have capacity for those who wish to do a straight run rather than run/walk to do so! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Lea...
Monday night club run. Our sessions are designed to suit all abilities. We run in groups according to ability with different paces and ability. We offer a 3K, 5K and 8K route Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, howe...
A social community #RunAndTalk run - not for chasing PB's but enjoying running with others in our local area. This run is suitable for runners age 16+ who can comfortably run for a minimum of 5km. If that's not you at this time please check out our Beginner courses and 'nearly there' runs. This is a #RunAndTalk event - we are always up for talking about mental health! Ascension Running Community aims to grow a community of local runners who will be supportive and encouraging to anyone who runs w...
A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
A strengthening class catering to varying abilities. Choose to work at the level that's right for you.
Mondays 7.15-8.00pm during term time. A fun cardio dance fitness class to get the calories burning. Music you'll love from 1970s to present day. High and low impact options make this suitable for all. First class free!
Come and join us for a fun outdoor bootcamp style workout - without the shouting. In this class we will use a mixture of battle ropes, slam balls, dumbbells, barbells and more as we create a workout which will build strength and promote energy levels. This class is perfect whether you have a weight management goal, or want to get lean. Maybe you want to meet new people, and get in some exercise whilst doing it. Don't worry if you are new to exercise, as we have options for everybody. In our clas...
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gar...
Yoga Bliss in BorehamwoodWelcome to our rejuvenating Yoga session in the serene town of Borehamwood. 🧘♀️ Let go of stress and find inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities, please bring your mat, block and strap.What to expectPrepare for a holistic experience that combines gentle movements, breathing exercises, and relaxation techniques. Our expert instructors will guide you through a harmoniou...