Displaying local activities and events running in the next two weeks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A women's walking group who walk together every week.
Worcestershire Health Walks
Worcestershire Health Walks
Beginner friendly walking group, led by an insured and trained Walk Leader.
Having completed a Get into Nordic walking session, join these instructor led, hour long group sessions. Perfect for starters looking to get fit, those coming back from illness or injury or people new to nordic walking
Caythorpe Strollers and Striders has three walks which take place from the same start point. Striders walk 60 – 90 minutes Strollers walk 50 – 60 minutes Stragglers walk – 30 minutes The first Monday of each month is an away walk (car share available) – meet at 9.45 for 10am start. Please contact one of the walk leaders in advance for further details: Gordon & Margaret 07779 214209 / Andrew 07834 338949 Wellbeing Walks are short walks, run by friendly, specially trained volunteer wa...