Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Tracy Light
Address Home, Rumballs Rd, Hemel Hempstead, UK

Inclusive United's weekday, daytime inclusive sport sessions are for young adults aged 18+ with learning disabilities, neurodiversity, special educational needs, additional needs. Participants play in a safe, inclusive and fun environment. Suitable for all, participants will be able to meet new friends, have fun and stay healthy and fit. **Participants must complete a medical form before coming for the first time** Venue 360 Luton. Please book or contact us before coming along to the ...

Address Home, Rumballs Rd, Hemel Hempstead, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet Campus West, Cinema Entrance, The Campus, Welwyn Garden City AL8 6BX

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Address Meet Campus West, Cinema Entrance, The Campus, Welwyn Garden City AL8 6BX
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet Campus West, Cinema Entrance, The Campus, Welwyn Garden City AL8 6BX

45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Address Meet Campus West, Cinema Entrance, The Campus, Welwyn Garden City AL8 6BX
Local Activity
Hosted by: THE WELL-BEING STUDIO & Fitness with faye
Address The Studio 15 Summerhouse Way Abbots Langley WD5 0DY

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.

Address The Studio 15 Summerhouse Way Abbots Langley WD5 0DY
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet in the public car park – entrance at the side of Abbots Langley Pharmacy, 78 High Street, WD5 0AW (in parade of shops opposite Methodist Church)

1 hour to 1.5 hours , about 3 to 5 miles, moderate hills, possible steep inclines & stiles, faster pace. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim ...

Address Meet in the public car park – entrance at the side of Abbots Langley Pharmacy, 78 High Street, WD5 0AW (in parade of shops opposite Methodist Church)
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet in the public car park – entrance at the side of Abbots Langley Pharmacy, 78 High Street, WD5 0AW (in parade of shops opposite Methodist Church)

45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for ...

Address Meet in the public car park – entrance at the side of Abbots Langley Pharmacy, 78 High Street, WD5 0AW (in parade of shops opposite Methodist Church)
Local Activity
Hosted by: Move and Mingle
Address Park Street Village Hall, Park Street, St Albans, UK

All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.

Address Park Street Village Hall, Park Street, St Albans, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet on grassed area outside the shops, Fleming Crescent / Tudor Way, Hertford, SG14 2DJ

First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...

Address Meet on grassed area outside the shops, Fleming Crescent / Tudor Way, Hertford, SG14 2DJ
Local Activity
Hosted by: Everyone Active
Address Watford Central Leisure Centre, Peace Prospect, Watford, Greater London, WD17 3HA

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Address Watford Central Leisure Centre, Peace Prospect, Watford, Greater London, WD17 3HA
Local Activity
Hosted by: Stephen Knight - Chilterns Nordic Walkers
Address Burnham Beeches - Lord Mayors Dr. Farnham Common, SL2 3TE, Lord Mayors Drive, South Bucks, Buckinghamshire, SL2 3LB

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.  Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing. We'll walk for at least an hour, longer if your time allows. Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

Address Burnham Beeches - Lord Mayors Dr. Farnham Common, SL2 3TE, Lord Mayors Drive, South Bucks, Buckinghamshire, SL2 3LB