*

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

*

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Woodley Civic Hall, Hyde road, Woodley, SK6 1QG SMILE is a low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities.

Bramhall Village Club, Melbourne Road, Bramhall, Stockport, SK7 1LR

Gym session supervised by an Occupational Therapist and Sports Coach, supporting people with variety of disabilities. Carers welcome. Ages 16+ Max 8 people per session. Referral basis only.

This is a free, weekly Badminton session at Farnham Leisure Centre every Monday from 1:30pm to 2:30pm in Waverley by Natasha!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clothing

This is a free, weekly Men's Badminton session delivered at the life Centre every Monday from 1:30pm to 2:30pm in Plymouth by Brendan!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports Hall Please wear comfortable clothing

A gentler form of netball, suitable for anyone steady on their feet. No prior experience is needed. The session includes a warm up, ball skills, a few games and a cool down. Coach is provided by Carlisle United Community Sports Trust