Displaying local activities and events running in the next two weeks
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Sessions for all ages and abilities. National League, Women's League and Junior League teams.
A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
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This low intensity circuit class is suitable for everyone and will help improve your general fitness, work around a number of circuits replicating some gym based exercises. 14+
🏋️♂️ Pilates (Bushey) Session Description 🧘♀️Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.Who can Join:This session is exclusively for female participants. All levels are welcome, and our instructors are trained to provid...
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Cross Country session for all abilities, to include some hills. Suitable for anyone who can run 5k distance, at any pace. Sorry no children or dogs. Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please...
Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.