The session is open to all escpecially those coming back from injury. The session will be a mixture of on and off road - weather permitting. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...

As the nights draw in stay moving in the winter evenings with a walk and chat. This will be 3-4 miles (5-6km) around well lit areas. It’s going to be cold so appropriate clothing for the weather will be required and torch or headlight/body light might be helpful Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Ru...

Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.

Planting and caring for trees is one of the best things we can do for local environment. This is a lovely run through green spaces and woods to a Tiny Forest. We will be checking the site for rubbish. Weeding maybe needed. Hopefully doing some citizen science measurements and entering them into the Earthwatch portal for the science department. Just over 3km run plus the same back. If you have time we can do a group exercise. Barnet‘s newest green space ‘The Tiny Forest’ Barnet, near Henlys Corn...

A swim session for people with disabilities. Parents and carers are welcome.

These runs will be a sessions suitable for the track, but still fun, they are aimed at everyone, no matter what your pace or track experiance is. A targeted warm up specific to the evenings plan. The run will be a structured session thats easy to understand getting the most from the hour. ending with a cool down with stretches. All led by a England Athletic qualified Coach or Run Leader. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant q...

Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...