Displaying local activities and events running in the next two weeks
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Worcestershire Health Walks
Worcestershire Health Walks
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
In this type of physical activity, the individual completes the activity while seated in a chair . This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain
A time to walk and talk, come join our beginners coach for a mindful walk taking it at your own pace whilst making new friends.
This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.