PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Ability Counts is our PAN-disability football programme for players with disabilities aged 5-25 and their friends and family, held every Friday evening at The Cliff Training Ground. Sessions run weekly on Fridays at The Cliff Training Ground, Lower Broughton Rd, Salford M7 2HU. 7.00-7.45pm: Mixed group, ages 5-11 7.00-7.45pm: Girls only group 7.45-8.30pm: Mixed group, ages 12-16 8.45-9.30pm: Mixed group, ages 16-25

We offer swimming lessons to anyone who has a physical, visual or hearing impairment who would like to learn to swim. The lesson is aimed at swimmer new to the sport, and are delivered by highly qualified coaches who support and encourage all swimmer regardless of their impairment. The lessons are adaptable to enable all swimmers to grow in confidence, ability and self esteem in a safe and supportive environment. These lessons run on Fridays 7-7:30pm

The Fulham Badgers Football Sessions are for participants with Downs Syndrome aged 16+ years. Sessions are delivered by highly qualified and experienced coaches. Our Fulham Badgers Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players wi...

Tag Rugby sessions for children 6+ years with a learning disability. The sessions run from March - June and then September to December each year on Fridays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Tag Rugby sessions for children 6+ years with a learning disability. The sessions run from March - June and then September to November each year on Fridays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...