Displaying local activities and events running in the next two weeks
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Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
We're organising a group meet-up for the Black to the Trails race on Sunday, 11th May 2025, at Dunstable Downs. This is a fantastic trail event supporting an inclusive running community, and we'd love to see as many of you there as possible! The first race kicks off at 10 AM. To take part, please enter and pay directly on the Black to the Trails website: 👉 https://www.blacktothetrails.co.uk/ 👈 Looking forward to seeing you all there! Please note that some runs may be suitable for ch...
60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.