Find a local activity | Every Body Moves
Showing all 37,603 opportunities near you.

Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Move and Mingle
Address 1st St Albans Scout Group, Wadley Hut, Watford Road, St Albans, UK

All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.

Address 1st St Albans Scout Group, Wadley Hut, Watford Road, St Albans, UK
Local Activity
Hosted by: Active Herts - Broxbourne
Address 20 Albemarle Ave, Cheshunt, Waltham Cross EN8 0EY, UK

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Address 20 Albemarle Ave, Cheshunt, Waltham Cross EN8 0EY, UK
Local Activity
Hosted by: The Black prince trust
Address Black Prince Community Trust 5 Beaufoy Walk Off Black Prince Road Lambeth London SE11 6AA

Chair yoga with Freddie, bookable by the Seniors category. All abilities welcome. A gentle seated yoga class focusing on mobility and including breathwork, which is good for the joints, increases flexibility, eases pain, stimulates circulation, improves balance, and promotes independence and overall wellbeing. This is a 45-minute class.

Address Black Prince Community Trust 5 Beaufoy Walk Off Black Prince Road Lambeth London SE11 6AA
Local Activity
Hosted by: Friends In St Helier
Address St George's Church Hall, Central Road, Morden SM4 5RJ, UK

The exercises will be to music and tailored to the abilities of the participants. Many of the exercises will be chair based. Chair exercises will include: • Warm-up • Exercises for arms • Exercises for legs • Core exercises • Aerobics for cardio

Address St George's Church Hall, Central Road, Morden SM4 5RJ, UK
Local Activity
Hosted by: Move Momentum
Address The Nutshell, Winchester, UK

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movement with a focus on everyone going at their own pace and having fun. GEMS is more than a dance class. It's about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. Each session costs £3.50, your first session is free!

Address The Nutshell, Winchester, UK
Local Activity
Hosted by: Friends In St Helier
Address Morden Park Baptist Church Hall, Lower Morden Lane, Morden, SM4 4SS, UK

The exercises will be to music and tailored to the abilities of the participants. Many of the exercises will be chair based. Chair exercises will include: • Warm-up • Exercises for arms • Exercises for legs • Core exercises • Aerobics for cardio

Address Morden Park Baptist Church Hall, Lower Morden Lane, Morden, SM4 4SS, UK
Local Activity
Hosted by: SASP Health Walks - South Somerset
Address Ilminster TA19 9FE, UK

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adve...

Address Ilminster TA19 9FE, UK
Local Activity
Hosted by: SASP Health Walks - South Somerset
Address East Street, Milborne Port, Sherborne DT9 5DW, UK

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adve...

Address East Street, Milborne Port, Sherborne DT9 5DW, UK
Local Activity
Hosted by: SASP Health Walks - Sedgemoor
Address WWT Steart Marshes, Stert Drove, Bridgwater, UK

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/shwregistration2025 Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse weather. If you are unsure, please contact your Health ...

Address WWT Steart Marshes, Stert Drove, Bridgwater, UK
Local Activity
Hosted by: Move or lose it with Georgina
Address Hintlesham and Chattisham Community Hall, Timperleys, Hintlesham, Ipswich, UK

Otago is a muscle strengthening and balance retraining program developed and tested by the New Zealand falls prevention research group. The idea behind Otago is that muscle strength, balance, flexibility and reaction time can all be improved to reduce your risk of falling. The session will include use of chairs and ankle weights. First class free.

Address Hintlesham and Chattisham Community Hall, Timperleys, Hintlesham, Ipswich, UK