We are a community wheelchair rugby club based in Southampton. We offer training and competition to anyone with a permanent physical disability aged 12 and over. All equipment is provided, just bring yourself, some sporty clothes and a water bottle to get started.

Our Community Club in Sutton runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community-...

A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

Aim is to create a welcoming, quiet sensory friendly environment where children and young people with a disability and their families can enjoy their own space in the pool and have fun together Family All Ages Session

A welcoming, quiet friendly environment where children and young people can enjoy their own space in the sports centre, socialise, take part in chosen activities and have fun together 12+

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

We have teams playing regularly in the Liverpool Ability Counts League at Under 13, Under 16 and Open Age. In our first season we are pleased to say that our teams won league titles in all age groups. A massive step up and a confidence booster for youngsters who had little or no previous experience of playing in or being part of a team. Our little club grew so much in our first year that we were nominated for the North West Football Awards, a prestigious professional football award and we wer...

A monthly multi-sport club for children who are full time wheelchair users up to the age of 18. We offer tasters of many sports, often highly adapted to make them accessible to our members. Our members use manual (assisted or independent) and power chairs. Some also have additional needs such as complex communication, sensory impairment or learning difficulty. Members must be supported by their own parent or carer. Please make contact to arrange to attend one of our monthly sessions a...