Our FREE Boxing Camp offers young people aged 10 to 25 the chance to learn boxing, improve fitness, and develop life skills in a positive environment. Whether you're a complete beginner or have some experience, our experienced coaches will guide you through each session, focusing on technique, fitness, and building self-discipline. Attendees can expect a supportive, fun atmosphere where they’ll gain confidence, learn respect, and improve teamwork skills. The sessions will run weekly, offering a...

Our FREE Basketball Sessions are open to young people aged 10 to 25 and offer a fun, engaging way to improve fitness, teamwork, and basketball skills. Whether you’re a beginner or have some experience, our qualified coaches will help you develop key techniques such as shooting, passing, and dribbling, while promoting a positive and supportive environment. Participants will also have the opportunity to take part in friendly 3v3 games, fostering teamwork and building confidence. The sessions run w...

Our Inclusive Badminton sessions are led by our fully qualified coaches and open to all abilities and experiences.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

Tennis involves hitting a ball over a net using a racket.

Football with Kew Park Rangers for players aged 5 to 11 years J-F will be coaching the sessions and will meet participants in the sportshall at the start of the session.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class - we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work