Displaying local activities and events running in the next two weeks
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This is a 1.5 to 2 hour course during which you will learn the basic techniques of Nordic walking in a fun filled atmosphere to help you progress towards your fitness goals whatever they may be. Enjoy the perfect exercise with other like minded people. The second session will build on the first and start you on your fitness journey. We meet in the car park behind the Sandringham visitors centre 10 minutes before the start of the session. I will be there waiting next to my VW golf AV08 GLK. I...
In our Viva classes, we work on a mix of Musical Theatre and Contemporary choreography. We focus on developing cardiovascular fitness, strength, and dance techniques. The class begins and ends with gentle stretches, creating a relaxed and fun atmosphere. It’s a great way to socialise, boost mental well-being, and promote body positivity. Beginners welcome!
Football Training Session Description Join us for dynamic and engaging football training sessions designed to inspire young athletes and enhance their skills. Our sessions focus on: Skill Development: Mastering core techniques such as passing, dribbling, shooting, and defending. Teamwork & Strategy: Building tactical awareness and fostering collaboration on the field. Fitness & Conditioning: Improving stamina, agility, and overall physical fitness. Sportsmanship & Confidence: Encouraging di...
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
A fun and friendly small group training sessions using hand weights, resistance bands and other small pieces of equipment. We work on functional fitness including strength, balance, coordination and flexibility as well as well as cardiovascular fitness. You can do as much or as little as you want - with the opportunity to push yourself to work harder if you want to.
These weekly, fun and lively dance classes are led by Combination Dance Company and are ideal for developing gross motor skills, flexibility, self expression and confidence.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A friendly and inclusive club running practice/play sessions every Saturday (with some exceptions) between 12 noon and 2pm at Fulford School Sports Hall, Fulford, York.