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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
12 years +
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Walking Football is a slower and safer version of the beautiful game. It is designed to help everyone have an active lifestyle regardless of their age and ability. It is a great way to keep fit, learn skills, have fun and socialise at the same time. Open to male and female players.