Perform a sequence of barre style exercises using a chair. Learn new exercises to tone and sculpt the body, while increasing your flexibility and muscle strength. Book via our website or facebook page or by phoning 01535 677177.

A 45-minute session including gentle and lively seated routines, with one optional balance exercise done standing next to a chair. Please note this class is currently full.

Stretch, relax and transform your health in an enjoyable, relaxed yoga session. YogaWellbeing have 40 years' experience offering excellent and expert tuition at relaxed and enjoyable yoga sessions that will help you safely improve your health and fitness. Sessions are mixed ability so suitable for beginners and those with experience.

A swim session for people with disabilities, parents and carers are welcome

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A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Slow it down, but keep the game alive! Walking Football is a gentler version of the classic sport, perfect for those who want to stay active and enjoy football at a more relaxed pace. Ideal for all abilities, this social session is a fantastic way to meet new people, have fun, and keep fit without the intensity of traditional football.