Displaying local activities and events running in the next two weeks
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
Explore, create and perform with Bellingham Beats – a creative dance class for 5-7 year olds. Bellingham Beats is a series of creative dance classes supporting young people to develop their movement and coordination skills, as well as work with friends to create their own choreography. These high-quality classes are taught by a Trinity Laban dance artist, and take place offsite in Bellingham with regular performance opportunities.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
🏋️♂️ Get Stronger, Fitter & Feel Great! 🏋️♀️ Join our welcoming and inclusive gym sessions designed for people with disabilities aged 14 and over. Whether you're looking to improve fitness, build strength, or just have fun in a supportive environment, these sessions are for you! What You’ll Gain: ✅ Fun, guided workouts for all abilities ✅ Improve strength, mobility & fitness ✅ Supportive instructors to help you every step of the way ✅ A friendly, welcoming & Supportive atmosphere