PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

Arsenal in the Community are teaming up with the UCLH Cancer Fund to deliver a walking football project specifically for men affected by Prostate Cancer. These weekly sessions combine our inclusive 1-hour walking football sessions with a 45-minute social support group. This will be a ‘safe space’ for participants to come together and socialise. We will make sure our participants feel able to share lived experiences, have a chat about the weekends football over a tea or coffee, and even receive ...

Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.

An open invitation to ladies over 40 and men over 50 to come and try Walking Football in an indoor setting.

Nice steady Run/Walk for all abilities The Running group no more than 5k Walker nor more than 1.5-2 miles both groups are lead doesn't matter about pace its just about putting one foot in front of the other and enjoying getting some frsh air and excercise and enjoying the social element of meeting new people it will be good if you can make Remember nobody gets left behind and if its you first time the hardest part is putting your trainers on then one foot will follow the othe...