Glenburn Table Tennis Club provides table tennis coaching from beginner to international level and at the moment have children covering that full range of abilities.

Settle in for a soothing Hatha yoga practice designed to help you unwind from the day. This class combines gentle movements and mindful stretches, encouraging you to release built-up tension and restore inner calm. We’ll focus on slow, grounding postures, connecting breath to movement to guide you into a deep state of relaxation. Perfect for preparing both mind and body for restful sleep, leaving you refreshed and ready to greet the night peacefully.

In-Person: open level yoga class at YogaSpace with Clara. Enjoy slow breath-led movements with meditative space and seated breathwork. The classes will accommodate your level of experience and physical ability, from beginners onwards. Suitable for those with health limitations too. Please do get in touch if you want to check if this class is for you.

A low/no impact full body conditioning technique to build strength, flexibility and stability, especially in the deep core muscles back and hips. A technique that is used across the globe for body maintenance, injury prevention, rehab and sporting performance.

A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.

This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!

Join North London’s premier karate group. Established 1970. Learn the fascinating art of Shotokan Karate taught by highly qualified black belt instructors in a fun and easy to follow step-by-step manner. Learn self defence, gain confidence and improve your fitness. Enrol on our special beginner’s course at the centre nearest to you.

Join our Grove Park Zumba gang. All abilities, shapes and sizes welcome. Bring your two left feet and a smile. Every class feels like a party. There are many ways to get fit. Some are just MORE FUN!! You don't need to be a dancer. Let the music move you.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...