Kickboxing designed to build and restore confidence as well as physical strength and self defence capability.

Zumba Gold (standing /seated) and mobility classes in Willesborough WI hall, Wednesdays 7pm. Slower paced, easy to follow routines with amazing latin music. Suitable for everyBODY! Recovering from injury or knee problems - - >> join us seated. Happy standing - - >> join us standing.

This session is all about growing female football participation, improving fitness, offering women an alternative way to exercise and providing an opportunity for women to continue to enjoy the game in a relaxed, welcoming environment away from competitive leagues. If you used play but haven’t for years due to life, work, children and other responsibilities getting in the way, or if you have never played but fancy giving it a go, this is the ideal session for you.

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of wha...

Clubbercise Fun Fitness Session Welcome to our Clubbercise session, where fitness meets fun in a vibrant and energetic atmosphere! 🎉 Get ready to dance, sweat, and glow with our unique workout experience that combines dance routines with club music and disco lights. It's the ultimate party workout that will leave you feeling energized and uplifted! 💃🕺 Who can Join This session is open to everyone aged 18 and above, regardless of gender. We welcome individuals with additional support needs, inc...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Newcastle Wheelchair Rugby Club are a new club offering Wheelchair Rugby to the Tyne & Wear area. We have been established since January 2018 and are a developing club. We play in a Wheelchair Rugby 5s competition run by Great Britain Wheelchair Rugby which see's teams from all around the country battle it out to determine a winning a team. We train 7 - 9pm every Tuesday at Newburn Activity Centre, Newburn (NE15 8ND) If you wish to attend a session please contact the club in advance t...

Brunsmeer Awareness FC run weekly free mental health friendly ‘turn up and play’ sessions, welcoming people of any ability for women only.

Wheelchair Rugby League training sessions. No experience necessary! The only sport where able bodied and disabled people can play on the same team!

Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.