This class is designed to help you build a strong and stable core for supporting your spine, improving posture, and enhancing overall wellbeing.

Don't forget your £3 subs. club night 18.15 to 20.00, 20.00 to 21.00 team training

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

Arsenal in the Community are teaming up with the UCLH Cancer Fund to deliver a walking football project specifically for men affected by Prostate Cancer. These weekly sessions combine our inclusive 1-hour walking football sessions with a 45-minute social support group. This will be a ‘safe space’ for participants to come together and socialise. We will make sure our participants feel able to share lived experiences, have a chat about the weekends football over a tea or coffee, and even receive ...

Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.

An open invitation to ladies over 40 and men over 50 to come and try Walking Football in an indoor setting.