Displaying local activities and events running in the next two weeks
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Designed for those who would like to try something new, but feel that they do not possess a lot of strength, or confidence; for people who may feel a little anxious about trying something new, and worry that being over 50, and/or plus size, means they cannot explore a sport like pole fitness/dancing. This four-week course is for you. Four classes to be introduced to the most all-welcoming and accepting world of a sport and fitness regime which is as addictive as it is fun.
Zumba Fitness - A great way to have fun, burn calories and get fit! All welcome!
A swim session for people with disabilities. Parents and carers are welcome.
Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.
Wednesdays 6.10 - 7.00pm during term time. A fun 50 minute dance fitness workout with music you'll know and love from the 1970s to present day. High and low impact options.
Come and join in walking football sessions for adults 50+ and get back into football. Just £3 per session. Sessions take place Tuesdays 6:15pm to 7:30pm at Borehamwood Boxing Club, Borehamwood, WD6 4HN. There is no need to book please just drop in! For more information please email Hertsmere Borough Council or call 0208 207 7801.Step into the world of walking football and experience a unique twist on the classic game. Join us for a dynamic session that blends walking and football for an exciti...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30