Displaying local activities and events running in the next two weeks
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A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Suitable for all abilities, Seated Yoga is a gentle form of exercise which is designed to bring the moves and benefits of yoga to all. Seated Yoga can help to improve mobility as well as reducing stress and supporting overall wellbeing.
Depending on preference and fitness level, this flexible walk is for those who would normally book on to our ‘well-being extra’ walk (up to 75 minutes), or for those who might normally book on to our longer, quicker ‘easy adventure’ walk (up to 90 minutes).
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.