Displaying local activities and events running in the next two weeks
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Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.
Weekly blind/VI football sessions for under 12's.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A Low impact sport and with adapted netball rules, the ideal option for those that wish to participate in netball, regardless of fitness level. Perfect for participants who a looking to stay active without the intensity of the full speed game. Core elements of the netball game still exist but the rules have been modified so that all players walk instead of run.
We run a recreational walking football session for ladies over 40 and men over 50. No experience necessary.
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises that work on all aspects of fitness and make the most of being Outdoors!
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.