Displaying local activities and events running in the next two weeks
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If it’s been a while since you last took part in a class or you have a limited range of mobility this could be the session for you! Only £5 per session or £4 per session if you block book.
Join Us at our Thursday Zumba Gold sessions. Perfect for those trying to stay active and fit.
Join George from GLL for a fun and gentle exercise class for the over 60's. This includes a mixture of different exercises including mobility, flexibility, and core strength exercises
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adve...
Multi-level Pilates class suitable from beginner to more experienced, where we use bands and balls to add resistance and stability challenges to some of the classic Pilates exercises. We don't take ourselves too seriously and are always happy to welcome new faces!
This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed.
A gentle beginners yoga class, perfect for those who are starting their yoga journey in a community setting. This is a 2pm class on a Thursday cost: £6.50 per session No contract, pay as you go system in operation
Inclusive Activity Sessions designed to support adults with a disability to be physically active. £3 per session. Term Time only. Bridgwater session - YMCA Bridgwater, Friarn Avenue, Bridgwater, TA6 3RF. Thursdays, 2pm - 3pm.