Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: Children 18M–4Y = 1 full paying adult – 2 children. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

A SEND Specific session for people with additional needs and/or a disability. This session provides a diverse range of activities that encourage fun while learning new skills and improves health and wellbeing. You will be part of an environment where you can socialise and gain life experiences to support you in living your best life. Parents/Carers only need to attend if a child/adult requires some 1:1 support and would not be able to cope at the session independently.One parent/carer can att...

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

A motivating new class, encouraging you mentally and physically to achieve your goals of improved cardiovascular performance and strengthened muscles, whilst having fun! Peter, our experienced Personal Trainer, will lead you through an uplifting mind and body workout in a circuit format, allowing you to work at your own pace and ability level, leaving you feeling accomplished, strong and healthy. Perfect after work to de-stress. Please bring your own mat and a bottle of water. Appropriate we...

Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

Welcome to our monthly Monthly walk and talk at The Fishing Lake, Ellesmere Shopping Centre. This is on the first Wednesday of each month at 5:45pm and will be about 5-6k. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however...