Come and discover a supportive and fully inclusive environment for all ages and abilities. All of our sessions are community focused and aim to promote a positive interest in the sport. Run by professional coaches. Chairs provided. Just bring yourself, your energy......and your game!

London Titans Wheelchair Basketball Club is 30 years old, we are the largest and most successful Southern England club. Running 6 teams across 3 London venues, in the boroughs of Waltham Forest, Ealing and our home venue Harrow. Our members are 7 - 50 years old and we currently field teams in every division of the National League from Premier to Third, Women’s and Junior League. London Titans provides 10 hours of coached training sessions per week from our Grade 2 coaches within the club inc...

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class, we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.

Glenburn Table Tennis Club provides table tennis coaching from beginner to international level and at the moment have children covering that full range of abilities.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Saturday Wheels is our inclusive cycling group. We meet every Saturday 2.30 - 3.30 at Wyke Community Sports Village.

It will be a series of sessions. They are intended to be bookable as it suits each learner. So effectively a series of drop in sessions for adults and young adults (16+) who wish to learn to ride, or who can ride 100 meters or more but are not confident and would like to develop their skills. The two instructors will adjust the training sessions to suit the (max 6) learners who have booked so may be working with two groups at different levels. Bike hire is available (please let us know if you ...

Learning Disability Tennis is for anyone who wants have a go at tennis who has a learning disability. There are two sessions per week - Saturday 2.30-3.30pm and Thursday 4.30-5.30pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.