A swim session for people with disabilities. Parents and carers are welcome.

A 11-12k over a lovely route. It's challenging and hilly though, so please be happy with 10k hilly runs to join us. Open to MWR monthly members, or our regular runners who have a session card, no new runners please. Please meet at the free Gossmore Lane recreation ground car park in Marlow, SL7 1SZ. Cancellation policy for this run: cancellations will be refunded up to 7 days prior to the event. Within 7days of the run, no refunds are possible for any reason. Please note that some runs may be ...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. A friendly, free and supportive group, Run Talk Run is a safe and open space to talk how you are doing: the good times, the not so good times and everything in between. Whilst we chat, we run, walk, or jog 5km. We don't care about speed or pace and nobody is left behind... whether you're a seasoned ultra marathon runner or coming along for your first bit of exercise in a while, all are welco...

Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.  

Join Emma for a 90min WORKOUT Nordic Walk at Aspley Woods.  Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping! PACE: 6km p/hr TERRAIN: Woodland paths and hills DISTANCE: approx 9km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.

Running from various destinations across the Bay. A friendly group of runners led by a very experienced Leader with coaching , behavior change and enhancing motivation experience. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggie...

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...

Lancaster Lions FC is an inclusive football club for athletes with a variety of different needs. We aim to play football in a fun and enjoyable way. Lancaster Lions FC currently runs two different ability-based sessions involving a warm-up, skills and drills and then implementing these into a gameplay scenario. The Lions train at Lancaster School every Saturday at the following times: 0845-0945- Fundamentals (suited to players who just want to try football and play with their friends) ...

We have teams playing regularly in the Liverpool Ability Counts League at Under 13, Under 16 and Open Age. In our first season we are pleased to say that our teams won league titles in all age groups. A massive step up and a confidence booster for youngsters who had little or no previous experience of playing in or being part of a team. Our little club grew so much in our first year that we were nominated for the North West Football Awards, a prestigious professional football award and we wer...