An opportunity to get involved in Wheelchair Basketball! The Knights Club offers sessions on Thursdays: Juniors and development players - 7-8pm Seniors - 8-10pm For more information, such as session costs and how to sign up, please contact sarahbeattie@sky.com

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Mixed Ability Pilates - Oldland Community and Youth Building Thursdays 8-9pm Suitable for all ages and abilities, no experience needed. Spaces limited to allow social distancing so must book to attend and bring your own mat. £8 single class or £40 for 6 classes. Zoom option available.

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.

Burlesque dance class using chairs as props, sometimes with the aid of feather boas or feather handheld fans. Pretty much the sexiest and most fun workout out there!

Get Fit, Lose Weight, Gain Confidence, Have Fun! This is a Burlesque Chair Dance class open to over 16s (15 if accompanied by an adult). All sizes and shapes are welcome and no dance experience is needed. Only £5 per session!

We have been providing our popular aerial circus skills sessions since 2015. In these, some of our newest classes, students will learn skills on the four aerial apparatus; silks (tissues), rope (corde lisse), hoop (lyra) and trapeze. Students will learn 3 weeks on an apparatus followed by a practise week, and rotate around the equipment every 4 weeks. Students will also have the opportunity to do perform. SEGC prides itself on being an inclusive club for all abilities, with trained members of s...

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. SEGC prides itself on being an inclusive club for all abilities, with trained members of staff to be able to assist with...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions